Proper urine excretion is a sign of good health. When you notice any changes in your urine, like changes in color and smell for prolonged periods, burning sensation while passing the urine or the change in its frequency, it is likely that there is some issue in your system. Changes in urine often indicate some serious health concerns which need to be treated on an urgent basis.
It is very important to look at the color of the urine you pass out because it can indicate some serious health issues in your body. If you are in the habit of looking at the toilet water after peeing and in case you are suffering from oily urine, you will notice something like oily drops floating on top of toilet water.
In this article, we will examine the causes, symptoms and some treatments for oily urine.
Causes of Oily Urine
The problem of oily urine can result from changes in your diet or it can also happen due to some preexisting medical conditions. Usually, doctors have identified the following causes of oily urine.
Dehydration affects your body in many ways. When you are dehydrated, kidneys start to absorb more water and excrete less. This also impacts the composition and smell of the urine you pass out. Less water in urine increases the number of fats and they get noticed easily. Apart from oily urine, dehydration may also cause you lethargy, headaches, dry mouth and concentrated dark-yellow urine.
Chyluria results when lymphatic fluid from intestines enters into your kidneys. In the case of such an unfortunate event, you can also suffer from other serious medical conditions as well. When you are suffering from chyluria, your urine will also have a milky-white appearance and an oily texture. The white color appears due to the presence of fats and proteins in the lymphatic fluid. Apart from the change in color, other symptoms that indicate chyluria are blood in urine, increased urination and experiencing pain while peeing. In any such condition, it is highly advised that you visit your doctor on an urgent basis.
If you are taking a diet that is high on vitamins for a longer period of time, it is likely that you will suffer from oily urine. If you are consuming more water-soluble vitamins then your required needs, the rest will be excreted from your system via urine. Vitamin B, C, and vitamin D are usually the water-soluble vitamins that we usually consume more because of their importance for our body. It is recommended that one should keep a check on the consumption of such elements in the diet.
Ketones in Urine
When your body is unable to use carbohydrates as a source of energy and starts to metabolize fates for this purpose, the by-products are ketones and they usually leave your body via urine. This process is known as ketosis. Your body may go in the ketosis phase due to a variety of reasons such as changes in your diet (reducing the number of carbohydrates in your diet), eating problems, digestion disorders, diabetes, vomiting, and high-intensity exercises. In addition to oily urine, if you experience shortness of breath, extreme thirst, abdominal pain, and you feel confused in your daily life, you must see your doctor urgently as these symptoms may be an alarm for a serious medical condition in your body.
During pregnancy, women experience a lot of changes in their body. Due to dehydration caused by vomiting, you can experience oily urine. Some women also undergo ketosis during pregnancy and this can also be a reason behind oily urine during pregnancy. Oily urine is not really worrisome but it is always better to bring it in the notice of your doctor.
Symptoms of Oily Urine
The only symptom of oily urine is the appearance of oil like flats on the toilet water. Most people do not look at the color of their urine and do not notice the smell while urinating. It is highly recommended that you should look at the color and notice the smell of your urine at least once in a day. This will not only help you deal with the problem of oily urine and other changes in your urine, but it will also give you an idea about the working of your excretion system as it is one of the most important systems of your body and helps in maintaining good health.
When you notice oil drops in your urine for a prolonged period of time, you must visit your doctor. However, as explained in the causes, oily urine may be caused due to changes in your diet and lack of water in your body. In order to ensure that oily urine is not due to a temporary reason, you can rely on following methods of treatment.
Increase Water Intake
You should drink more water so that your body’s water levels can return to normal and the percentage of fats reduce in the urine and come to normal levels. An increase in water intake will also ensure that your kidneys remain healthy and do not have to do overwork in order to ensure more water absorption in the body. Drinking enough water needed by your body is also important for your muscles and brain cells.
Reduce Vitamins in your Diet
If you are taking a diet which is high in vitamins and are experiencing oily urine, you need to cut back the intake of vitamins in your diet. It is recommended that you do not stop taking vitamins at all; you just need to give up the extra intake and take according to the needs of your body.
If you have recently introduced some changes in your diet plan, like reducing the number of carbohydrates and you notice that you are excreting oily urine, revert back to your old plan for some time. You can go back to your diet plan again but it is better to consult your doctor in such case.
Visit a doctor
If you are still excreting oily urine after doing the above-mentioned changes and treatments, you need to consult your doctor on an urgent basis. Your doctor will get your urine samples analyzed and may perform MRI on your intestines to assess the cause of oily urine. Further, he will prescribe you with some medicines that will help you deal with health problems associated with oily urine.
Oily urine can be an alarm of something harmful brewing inside your body. Therefore, it is very important to look at your urine. A simple habit can save you from many health problems.