Top 7 Best Bed Frames for Heavy Person: Heavy Duty, Adjustable, Metal & Twin Sized

Plus sized people tend to lead different lives than the rest of us. Most objects that we don’t give a second thought to aren’t built to support above-average weights. An example of such an object is a bed frame.

NameWeight capacityHeightMaterialSize
Zinus 14 Inch SmartBase4000 lbs14 InchesSteel FrameFull
Zinus 14 Inch Elite4000 lbs14 InchesSteel FrameQueen
Olee Sleep T-30001200 lbs14 InchesHeavy Duty Steel SlatQueen
Structures by MaloufN/A7.25 InchesMetalAdjustable
Classic Brands Hercules4000 lbs14 InchesMetalKing
Simple Houseware500 lbs14 InchesMetalTwin
KingsN/A7 InchesMetalAdjustable

If you are heavy set, finding the right bed frame is essential for more than comfortable sleep. Research has shown that it is also important for preserving your health. This is even more important when you consider the various health problems heavyset people tend to face anyway. Bed frames optimized for heavy people are not uncommon, but finding the right product can take some time. To help you achieve this goal, check out the list of the seven top bed frames for heavy people below.

1. Zinus 14 Inch SmartBase Mattress Foundation – Editor’s Choice

Zinus 14 Inch SmartBase Mattress Foundation


  • 14 inches high
  • Steel frame construction
  • No tools required
  • 4,000 lbs weight limit.

Easy Assembly: Setting this bed frame up won’t take much time because you don’t need any tools. This easy assembly feature also makes this product more portable because you can disassemble and reassemble it with ease.

Box Spring: You usually need to put box springs on bed frames before you can add a mattress. This product does not need the extra accessory. This means that you can save money by not buying an extra accessory, and your bed will be comfortable as well since you the mattress will be more level. Take some time and also check our top picks for 6″ mattresses for bunk beds.

Storage Space: The frame rests fourteen inches above the ground. This gives you a lot of space underneath it to store things like quilts and pillows. You can save even more room if you put the bed frame in the best spot in your room.

Minimal Noise: A noisy bed frame can be a nightmare for light sleepers. This product does squeak or creak while you move around which is something you will like.

Price: At under a hundred dollars, this bed frame provides good value for money, especially when you consider its many benefits.

Things We Didn’t Like

Lack of Mattress Stability: Box springs make your mattress a little less comfortable, but they also help make it stable. This is because it prevents the mattress from slipping. If you toss and turn while you sleep, this bed frame might not work well for you because your mattress might slip too much.

Durability Problems: This bed frame’s design can stand up to 4,000 pounds of weight. Yet, after a few weeks of using it you will notice it starting to get damaged, even if you don’t weight as much as the limit.

2. Zinus 14 Inch Elite SmartBase Mattress Foundation – Top Runner up

Zinus 14 Inch Elite SmartBase Mattress Foundation


  • Steel frame
  • Fold-able
  • Easy assembly
  • Facilitates a variety of heights/weights
  • All in one solution.

Sturdy: This is a very durable product. In fact, other products in this category will have a tough time competing with it. This makes it perfect for people of a certain weight since it is unlikely that the product would get damaged while they’re using it. The construction of the steel frame is strong enough to prevent damage that happens in small amounts over a period of time as well.

Suitable for Tall People: Most bed frames can handle a lot of weight, but they’re not designed for height. This is a bed frame that allows you to rest easy even if you are of above average height.

Easy to Move Around: You rarely keep things in the same place for extended periods of time. Redecorating is common, and this bed helps you do it by being lightweight, foldable and easy to move through doorways and up and down stairs.

Things We Didn’t Like

Requires Extra Parts: While putting your mattress on this bed frame is easy, the look won’t be complete without headboards. Headboards are extra parts, which means they cost money. This bed frame’s marketed as an all in one solution so its frustrating that you might have to pay extra for something.

Support Rails Reduce Storage Space: An important part of this product is the storage space that you get underneath the steel frame. The support rails under the frame tend to take up a lot of space, which means you might not be able to store as much as you want to down there.

3. Olee Sleep 14 Inch T-3000 Heavy Duty Steel

Olee Sleep 14 Inch T-3000


  • Highly sturdy design
  • Extended warranty
  • Storage space
  • Easy setup.

Stabilizes Mattress: One common problem that people tend to have with bed frames like this is that mattresses tend to slip on them. This product has managed to solve this problem by creating a frame that encloses the mattress. This ensures that it remains stable while you are sleeping on it.

Soundless Use: Bed frames tend to creak a lot. They’re made of metal, and if you are heavier than most people your movements can cause so much noise that you’d have trouble sleeping.. This bed frame’s designed to be as quiet as possible. You can toss and turn all you like and sound will never be an issue!

Superior Comfort: Manufacturers focus on building durable bed frames. This means that they sometimes put less effort into maximizing comfort. This bed frame, though, is quite solid, but it is also quite flexible. This means that it adapts to your movements by dipping where you are lying down, thus helping you enjoy a lot of comfort and a very restful sleep.

Things We Didn’t Like

Price: While not exactly unreasonable, the asking price for this product is still higher than a lot of similar products on the market. Some people argue that this product provides great features that justify the price, but the high price is still a bit of a problem.

Lacks Portability: This product is not very portable. This is because the manufacturer has focused more on durability. Higher durability means a higher weight, which makes this product tough to move around.

4. STRUCTURES by Malouf Heavy Duty Adjustable Metal Bed Frame

STRUCTURES by Malouf Heavy Duty Adjustable Metal Bed Frame


  • Adjustable size
  • Gliders provide easy movement
  • Support bar
  • Headboard included.

All Purpose Frame: One of the most interesting and positive aspects of this frame is the fact that you can change it into a queen sized, double or single bed. This makes it the perfect bed frame for all occasions.

Very Portable: This bed frame is very portable for two reasons. To start off, it is foldable and lightweight without becoming flimsy which makes it easy to carry. Secondly, you don’t even have to carry it at all because it comes with rollers on the bottom that you can use to slide this frame to wherever you need it to go.

Long Lasting: This product possesses a matte finish that makes the frame look beautiful, and this finish is long lasting. This will allow you to continue using this product for several years without worrying about its looks. This can prove very useful for the appearance conscious interior decorator.

Price: One of the most attractive aspects of this product is the fact that it is so affordable. In fact, this product is priced at a much lower rate than most similar products on the market.

Things We Didn’t Like

Lack of Durability: The low price creates a very different kind of cost: a lack of durability. The savings have to come from somewhere, and in this case it comes from the quality of materials being used. This product will not last very long if you are heavy. The bars will start to noticeably bend in a fairly short period of time.

Not Stable: While the wheels that are at the bottom of this bed frame are quite useful in terms of portability, they make the bed frame slip a lot. An unstable bed frame can be very uncomfortable.

5. Classic Brands Hercules Heavy-Duty 14-Inch Platform Metal Bed Frame

Classic Brands Hercules Heavy-Duty 14-Inch Platform Metal Bed Frame


  • Supports variety of mattresses
  • Capped legs
  • No tools assembly
  • Solid construction.

Versatile: When you buy a bed frame, you are often restricted to the various mattresses that said bed frame is designed to support. This product has not been purpose built, which means that you can use a wide variety of mattresses on it without sacrificing the quality of your sleep.

Good for Floors: A common complaint that people have about bed frames is that they tend to scratch up the floor, especially if your floor is made of wood. This product comes with capped legs that are going to have minimal impact on your floor.

Easy Setup: People often dread having to set up bed frames and other such items. This is usually because they aren’t very good with tools. You have nothing to worry about while setting this product up, as all you will have to do is unfold it into its final shape. It’s that easy, and takes mere minutes to complete!

What We Didn’t Like

Noisy: Light sleepers are really not going to like this product. The slightest movement makes the bed frame squeak. In fact, the sounds that come from this bed are downright comical if you tend to move around a lot while you are lying down.

Poor Customer Service: While the quality of the bed is more or less up to the mark, it definitely leaves something to be desired in the customer service department. You probably won’t face a problem, but on the off chance that you do you are might not have a good customer experience.

6. Best Price Mattress Twin Bed Frame

Simple Houseware


  • Support slats instead of bars
  • Multiple points of contact
  • Pure steel construction.

Excellent Comfort Levels: You would be surprised at how comfortable this bed frame is. This level of comfort comes from the fact that you have slats to support your weight instead of bars. These slats are flat and won’t dig into your back while you sleep. They also create many points of contact that spreads your weight evenly, further improving your comfort when you use this product.

Smart Durability: Everything is a give and take. If you have a durable product it is probably going to be heavy. The durability of this product, though, comes from how evenly weight is distributed across the frame. There are fewer points where weight is concentrated, and this allows this product to be far more durable than you would expect considering how light it is.

Portability: Because this product is so light, it is perfect for people that travel or move to new houses a lot. Carrying this bed frame is going to be a breeze.

Things We Didn’t Like

Slats Damage Mattresses: While the damage is done is not all that serious, the slats that this product has do tend to leave marks in your mattresses. Over time this can make them lumpy and slightly less comfortable.

Price: This product is priced similarly to other bed frames in the market but provides fewer benefits in comparison to them. Hence, the price point at which it is offered is going to be a problem for most buyers, and it is something you should take into consideration as well.

7. Kings Brand Furniture 7-Leg Adjustable Metal Bed Frame

Kings Brand Furniture 7-Leg Adjustable Metal Bed Frame


  • Wheels included
  • Steel construction
  • Low price point
  • Easy setup.

Very Affordable: A bed frame is a very useful and often essential product to have. The problem, though, is that a lot of them tend to be expensive and this might place them out of some people’s reach. If you need a bed frame on a tight budget, this product is perfect for you. It comes at a very low price point and manages to provide adequate benefits as well. You can use the money you save to upgrade the frame and make it even more comfortable than it already is.

Lightweight and Portable: This product is quite light to carry. The wheels are also a nice touch because they allow you to move it with ease without having to lift it in the first place. The wheels also make this frame a great opportunity to have fun with your kids!

Things We Didn’t Like

Lack of Durability: This frame was made with the intention of providing a low cost solution to customers. This is a problem because the product has sacrificed durability in order to justify the asking price. Don’t use this product if you want something sturdy or long lasting. Instead, treat it as something you can use as a temporary fix while you save up for a better quality bed frame.

Lacks Comfort: While you won’t have much trouble falling asleep on a mattress that is placed on top of this frame, you would find that the frame reduces some of this comfort. After all, the manufacturer had to lower costs somehow, and the thinner than normal bars create a relatively uneven surface to sleep on. All that being said, if saving money is your primary concern than this bed frame is perfect for you.

Instructions for the Buyers

Heavy people need to buy the right kind of bed frame. Buying the wrong frame can result in a lot of problems. For example, a bed frame not designed for heavy people could end up breaking which would make it a big waste of money.

Money is not the only thing on the line. Heavy people can end up suffering from health problems as well if their bed frame is not properly designed. Hence, finding a bed frame perfectly designed for heavy people is something that will be good for your wallet as well as your overall health.

This can be a bit of a difficult task, though. Most bed frames are not designed to withstand heavy weights. Finding the right one can take a lot of time and energy. This is why we have compiled a list of features and qualities you should be looking for in your bed frame.

This list also has other things that you should consider before you make a purchase. Going through the list beforehand can really help you to get the best value for money when you eventually do find a bed frame that’s right for you.

What to Consider Before Buying a Bed Frame?


These are the sizes that you can look into, bearing in mind that some countries might have their own unique sizing parameters:

  • Single – 3×6’
  • Double – 4×6’
  • King – 5×6.5’
  • Continental – 5.5×6.5’
  • Super King – 6×6.5’

As you can clearly see, height does not change much based on the size of the bed frame in question. That being said, if you are a heavy person then you probably shouldn’t get a single sized bed frame. 3 feet is a fair amount of space, but you might find yourself struggling to get comfortable because it might be too narrow. If you want a good bed frame for a heavy person, getting a broader frame like a double might be a better idea.

Size actually doesn’t how well a bed frame performs for heavy people as much as other factors. However, getting a bed that is broad enough to support you is definitely something you should look into. A general rule for height is that your bed needs to extend about half a foot beyond your feet. This means that if you are taller than six feet, you might have to look for special bed frames that are longer than the industrial average.


Bed frames are constructed of a lot of different materials. The most common materials are metal and wood. There are benefits to both kinds of materials. Wood can give the room a more homely, old school aesthetic. It is great for people that really want their interior decoration to get to another level. These are the types of wood that you can look into along with their benefits:

Oak: This is a very sturdy wood but it is also quite heavy.

Ash: This type of wood is a little more flexible than others so ash bed frames are often more aesthetically pleasing.

Mahogany: This is the gold standard of woods. Mahogany is premium wood because of its naturally dark and beautiful color as well as how durable it is.

It should be noted that all of the above are hardwoods. Softwood bed frames are not suitable for people at heavier weights.

The great thing about metal is that it is generally hollow, so the finished frame is going to be lighter than wood. Metal frames are also longer lasting because they are more resistant to the elements, along with giving your room a more modern feel.

A common misconception is that a metal frame is better for heavy set people. This misconception comes from the fact that metal is generally sturdier and stronger than wood. This would obviously mean that heavier people will be more comfortable on a metal frame. However, a solid metal frame would be far too heavy to be practical. This is why most metal frames are made of hollow rods.

Because these metal rods are hollow, they end up being less sturdy than wood. A heavy person might end up bending the metal overtime, whereas solid wood frames might be better at handling heavier weights. Hence, you should try to go for a wooden frame. It would be better in the long run in terms of durability, and would also make your room look nicer overall.

An additional bed frame material that you can look into is leather. This is a much classier material in terms of looks, although it lacks the benefits that wood and metal bed frames provide for heavy people.

Frame Height

This is one of those things that most people just don’t think about. After all, who really cares how high your frame is off the ground? This is actually the wrong way to think. Bed frame height affects a lot of different things.

One of the first ways in which it affects you is by increasing or reducing the amount of space you have in your room. If you buy a bed frame that rests higher up above the ground, you end up with a lot of space underneath it that you can use for storage.

This is particularly useful if you want to store things like quilts, sheets and the like, things that you might suddenly need in the bedroom. It is also great for people living in smaller spaces that don’t have a lot of extra storage room.

Frame height also affects how your bed frame looks. A lower bed frame height looks more modern and sophisticated than a higher bed frame. However lower bed frames are less practical because you lose out on a lot of storage space, so it really is a question of what type of experience you want at the end of the day.

Ease of Assembly

A bed frame is supposed to be portable. This means that the setup process is supposed to be relatively easy. There are a few factors that affect how easy a bed frame is to assemble. One thing you should take note of is how many parts the bed frame has. The more parts it has, the more effort it will take to assemble.

A good bed frame is generally going to have a minimal number of parts that won’t require any expert help in order to assemble. However, too few parts will mean that the bed frame will be difficult to assemble as well. Try to find a middle ground between portability and ease of construction.

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